Columbus North High School

This icon appears in the upper right hand corner of the pages in the student binder that belong in the Health-Related Fitness Components section.
Click on the items in the list to the left under Health-Related Fitness Components for more information on each component.
                                                   

  
Cardio-Respiratory Endurance
The ability of the ehart, lungs, and blood
vessels to send fuel and oxygen to the  body’s
tissues during long periods of vigorous activity.